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|
|
|
Football |
Series: |
|
Dar El-Farouk for Publishing & Distribution |
Author: |
|
Paper |
Cover: |
|
14x19 |
Size: |
|
150
|
Weight per gram: |
|
977-345-948-9 |
ISBN: |
|
112 |
Page count: |
|
Beginner-intermediat |
Reader level: |
|
Dar El-Farouk for Publishing and Distribution |
Publisher: |
|
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Dar Al-Farouk for cultural investments S.A.E |
Distributor: |
|
|
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KARATE |
|
|
Martial Arts |
Series: |
|
Sanette Smit |
Author: |
|
Hardcover |
Cover: |
|
|
Size: |
|
600
|
Weight per gram: |
|
977-345-714-1 |
ISBN: |
|
96 |
Page count: |
|
Beginner-intermediat |
Reader level: |
|
Dar El-Farouk for Publishing and Distribution |
Publisher: |
|
|
Dar Al-Farouk for cultural investments S.A.E |
Distributor: |
|
|
|
JUDO |
|
|
Martial Arts |
Series: |
|
Alex Butcher |
Author: |
|
Hardcover |
Cover: |
|
|
Size: |
|
600
|
Weight per gram: |
|
977-345-705-2 |
ISBN: |
|
96 |
Page count: |
|
Beginner-intermediat |
Reader level: |
|
Dar El-Farouk for Publishing and Distribution |
Publisher: |
|
|
Dar Al-Farouk for cultural investments S.A.E |
Distributor: |
|
|
|
TAE KWON DO |
|
|
Martial Arts |
Series: |
|
Charles Stepan |
Author: |
|
Hardcover |
Cover: |
|
|
Size: |
|
600
|
Weight per gram: |
|
977-345-706-0 |
ISBN: |
|
96 |
Page count: |
|
Beginner-intermediat |
Reader level: |
|
Dar El-Farouk for Publishing and Distribution |
Publisher: |
|
|
Dar Al-Farouk for cultural investments S.A.E |
Distributor: |
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|
|
Running for Fitness |
|
|
The Training Guide |
Series: |
|
Owen Barder |
Author: |
|
Paper |
Cover: |
|
17x24 |
Size: |
|
300
|
Weight per gram: |
|
977-345-615-3 |
ISBN: |
|
216 |
Page count: |
|
Beginner-intermediat |
Reader level: |
|
Dar El-Farouk for Publishing and Distribution |
Publisher: |
|
|
Dar Al-Farouk for cultural investments S.A.E |
Distributor: |
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What does running have to offer you?
How often should you run, for how long and how hard? What should you eat and drink before, during and after each run?
This book is for people who want to fit running in to busy, balanced lives. Most of us will never be elite athletes, but we can learn from the best runners to get the most from our running.
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